About Me

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Sentul, Kuala Lumpur, Malaysia
Simple guy

My Events

Saturday, January 30, 2010

NB Pacesetters 30km Run (17.01.10)

Location : Padang Merbok, Kuala Lumpur
Distance : 30km
Polar GPS : 29.23km
Timing : 02h 44.11min
Ranking :
Target Time : 03h 11min

Summary :
Achieved target. Avg speed 10.7km/h (avg pace 5.37min/k) - Too many hill….suffering kau kau lat




From Left : Fiza, Ida, Me (azri) and Lily


With Kak Jenap (CatWoman)


With my friend Rina Nasir from JB


3 Veteren Runner....hehehe but i'm still look young


Chap Ayam Runners



Friday, January 29, 2010

CIMB Paintball Challenge 2010 (23.01.10)

Location : Subang Jaya, Selangor
Team Name : Pain Killer
Status : Champion (2010)
History of the game : 1st Runner Up (2007)




















Yessss....We made it... Dendam sudah berbalas...We won CIMB Painball Challenge (Champion). Year 2007 team IT Ganas won and Now we as a Team Pain Killer take place the Champion tittle....Love it and Happy.



Champion Group : Pain Killer
Quater Final : Pain Killer vs Team Director
Semi Final : Pain Killer vs GLock16
Final : Pain Killer vs ITGanas (musuh tradisi)

Team Seketul Arang (2007) - in memory











Seketul Arang (1st Runner up - 2007) - in memory










Bersiap sedia untuk berperang












Sedang berbincang strategi











Team ITGanas



































YESSSS!!!! We Made It...

Thursday, January 21, 2010

Saucony Pacemaker Network Run 2010 (01.01.10)

Location : Lake Garden, Kuala Lumpur.
Date : 01.01.10 (nice date / number)
Distance : 12.51km (my GPS)
Time : 1h 09.26min
Placing : 11/27
Category : 35-39


This is my first run in year 2010. Lets start with fun run and lets have a new achievement and new goal. This time I'm joining Chap Ayam Runners and I'm very happy with them and they all are my running family.
































Chap Ayam Runners














Resting and having a breakfast after run